The Wellness Haus
Healing through energy, sound and movement.
Meet Your Practitioner,
Sylvia Keller
Hi! And, thank you for taking the time to learn a little about me and what I do.
In a world of chaos, high stress and constant noise, it is my vision to create a space that provides serenity, safety and facilitates healing. As a practitioner, it is my goal to provide high-quality services that help clients reduce stress & anxiety as well as help facilitate nervous system resilience through energy, sound / frequency and movement. I believe in the healing power of complimentary therapies and am dedicated to sharing it with others.
That’s me…. Sylvia, standing in front of a wall of cheese. I am an energy healing facilitator who crashed and burned out of corporate life and fell firmly into reconnecting with myself.
I am a Spinal Energetics Practitioner, an Usui/Holy Fire® III World Peace Reiki Master Teacher, Karuna Master, Certified Vibroacoustic Therapist and a comprehensively trained Pilates Instructor. I employ all of these modalities to assist clients with using the body’s own innate healing abilities.
Whether you’re moving through stress, burnout, emotional blocks, or simply feeling disconnected from yourself, I’m here to hold space for you. My sessions are designed to create a safe, grounded environment where your body can unwind, align, and reconnect with its own innate healing wisdom.
If you’re ready to feel more peace, more clarity, and more like yourself again, I’d be honored to walk beside you on that journey.
What is Spinal Energetics?
Spinal Energetics is a powerful mind-body practice that works with the nervous system, spine, and energetic body to support healing, balance, and overall well-being. As we move through life, our experiences—both positive and challenging—can leave lasting imprints on the body. Stress, emotional burdens, and long-held patterns may affect how we feel physically, mentally, and emotionally. Spinal Energetics helps create space for the body to release what it no longer needs and return to a greater sense of ease.
This approach combines principles of energy work with an understanding of the nervous system, recognizing the deep connection between the body and mind. Through gentle interaction, the body is invited to unwind and respond in its own way. Some people experience subtle shifts, while others notice emotional releases, increased clarity, or a deeper sense of connection to themselves.
Many of us spend years operating in patterns of stress, overwhelm, or simply pushing through life's demands. Over time, this can leave the nervous system feeling stuck in survival mode. Spinal Energetics supports the body's natural ability to regulate, helping you reconnect with a sense of safety, resilience, and inner balance.
There are many amazing modalities that work with the nervous system, Spinal Energetics is just one of the methods that provides a safe, effective way to help your body release and unwind what is was not able to fully process.
Schedule a Session
Schedule an in-person or virtual session and let’s start your journey back to self, together.
Client Reviews
“I slept so peacefully last night and all through the night for the first time since my diagnosis! Thank you!”
— SJ“I don’t know what you did but I slept the entire night! I can't remember the last time that happened. Thank You!”
— Josh“I woke up with a sore throat the morning after our session and felt really tired for a day or two but now, I can really feel a shift happening after working with my throat chakra. I can’t wait for another session! Thank you!”
— Stacey JoHave a Question?
Tell us what you need and we’ll get back to you within one business day.